Mona Ismaeil is the think-tank behind a brand new podcast to hit the airwaves called The Modern Hijabi. Recently, she joined The Drawing Board’s owner and editor-in-chief, Nakita Valerio, to discuss this exciting new adventure and her plans for Muslimah activism and community-building in the future.

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Fast Facts:

Favourite Qur’anic Verse at the moment: A verse that governs my life and how I view life’s challenges and obstacles is: “Allah does not burden a soul beyond that it can bear” (Al Baqarah, 286). I’ve been through a number of obstacles from health related issues and doctors telling me I was infertile to having a spouse who’s work takes him away from our family for long periods of time.  I try to remind myself that this is all Allah’s plan for me and that I can handle it because he will never give me more than I can handle.

Woman from Islamic history you are “feeling” right now: I absolutely adore Khadija bint Khuwaylid (May Allah be pleased with her). She was the “Mother of the believers”. I admire that she was strong, confident, successful and devoted to her work, her community and most importantly her husband. She was the ideal Muslimah and an amazing example for all Muslimahs.

Women who professionally inspire you: I love to draw inspiration from my friends and sisters who I know very well. I feel that it is important to choose people to look up to and make our role models that are “real people”! I am not inspired by celebrities or generally high profile people because I feel that sometimes we end up chasing a dream or a life that is out of reach. When we look up to or draw inspiration from sisters around us we can help ourselves to have more realistic goals and judgments on our successes and accomplishments. So with that said, I have two friends and sisters in Islam whom inspire me professionally and they would be Nakita Valerio; Owner of The Drawing Board and Wedad Amiri; Owner of Afflatus Hijab.  They both are doing what they love, and not holding back. They are both taking their lives and careers by the horns and I respect that. Also, both sisters are taking what they love and finding a way to give back to the community and to be active in a humanitarian way. Furthermore, both sisters are striving to make the world better for women which excites me.  Each sister has her own direction, method and niche but in the end, the goal is the same.

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Can you tell us about yourself and your role with the podcast? What are you trying to accomplish by creating space for the modern hijabi’s voice?

I suppose it is important to tell you about Modern Hejab first as that is where The Modern Hijabi stemmed from. My husband and I opened Modern Hejab in 2010. My goal was not to sell millions of hijabs but it was more to make a connection with young Muslim girls. I just used Modern Hejab as a platform, a way in. I started to wear hijab at 23years old. I struggled with the decision for a long time and it really came from the fact that I could not find enough good role models to get me excited about wearing hijab.  The women I saw around me were too meek, reserved, frumpy, and just not who I wanted to be. At 23 I was somewhat vein and the idea of covering my big curly hair was just out of the question. And for what? Was it even worth it? I craved that connection with God and after some soul searching I realized, hijab would fill this hole in my spiritual heart. From the day I wore the hijab, I fell in love with it and everything about it. The way it looked and felt and everything, just made me sure I had made the right decision. I often wish I had worn it sooner but only Allah knows when the right time is.

From there I decided that I needed to help other young women struggling with that decision. I wanted to show to Muslims and Non- Muslims that hijab is beautiful and that there is a way to make if fun, fashionable and still true to the Deen.

Now, The Modern Hijabi. I am a teacher by profession and once a teacher, always a teacher. I wanted to use the Modern Hijabi to start conversations with Muslim sisters and even Non-Muslims about women and hijab. I wanted to use it as a platform for showing the beauty of Islam. I want to break down barriers and diminish stereotypes about Women and Islam. Even Muslim women have misconceptions about Islam believe it or not!  I want to create a space where sisters can come to learn about Hijab, Islam, Tips and Tricks for being a hijabi and general girl talk.

What do you mean by “modern” and “Hijabi”?

Hijabi is a term used to describe a women who dons the hijab (Islamic head covering). Now the “Modern” aspect of it is about taking a traditional practice and bringing it into the modern world. This can be difficult sometimes but it is about balance. It’s about following the latest trends while still remaining modest. It’s about being outgoing and enjoying life while still remembering the values and guidelines that we live by.

What are some of the subjects covered in your podcast series thus far?

My first podcast was about the Burkini Ban. Although it had already been overturned, I wanted to share my thoughts on the idea as that whole issue just blew my mind.

Next, I started a series called the “Journey to Hijab”. This series will cover 8 steps to starting to wear hijab. I had little guidance when I started wearing hijab as I think many sisters go through the same thing. I mean what is there to guide? Just put it on, and presto an instant hijabi! No! There is a process as it is a life changing choice and if rushed into, can have negative consequences. I know I am making it seem like a big thing but really when you take that step on your “journey”, you are changing your life forever. Through this series I want to help make the journey more meaningful, seamless and more enjoyable.

Can you give us a sneak peek into some future topics you will be exploring?

I will be sharing all things hijab. For example, styling tips, storage tips, my story of when I started wearing hijab and so much more hijab related topics. Also, I want to extend my podcasts to speak about different issues with women in Islam. I want to address stereotypes and misconceptions. Finally, I am a mom and the world of mothers is never boring! I will also be talking about parenting Muslim children and teaching our children about different Islamic topics including how to be proud of who they are as Muslims.

What are some of the most rewarding aspects of podcasting?

Well, I am new to the podcasting world but so far it is being able to put out information to help others. I love that we can reach so many people so easily.

What are some of the most challenging aspects of podcasting?

Getting people to listen. I’m still learning how to convince people I have something important to say.

What led you to adopting this technological medium to get your voice out there?

As much as I love blogging, I felt that podcasting and speaking to people unedited felt more raw and authentic. I want to have a conversation. When I blog, I can edit and re-edit what I want to say, while with podcasting it is more natural. It’s like we’re sitting down to have a cup of coffee or for me a latte together.

How do you plan what you are going to do shows about?

I really look at what moves me and I try to go from there. Honestly, I do not plan that much. I think about the different points I wish to cover but I don’t write anything down. I don’t read from cue cards or notes. Like I said, I want it to be raw and authentic and natural.

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What do you like to do in your personal time?

As a stay-at-home mom, I spend the majority of my time with my two children; Manessa (3.5 years) and Malik (8 months). I love to take them out to parks, playgrounds, anywhere I can help them learn about the world. I also enjoy surrounding myself with strong and like-minded women who can fuel the different parts of my life. My husband and I love being fit and active so I go to the gym often and really work towards a healthy lifestyle. My family always has the travel bug and we’ve been blessed to see many places in the world. I love writing, blogging and speaking to people about Islam. I also love to learn about other cultures and religions. Finally I love spending time with my family and friends. They bring me so much joy and just make life worth living.

What is something not a lot of people know about you?

I trained as an amateur boxer for 5 years. I trained at Panther Gym (the greatest gym in Edmonton). I turned to boxing to help me through some tough times. The sport itself as well as the family I gained from being at Panther gym really made the obstacles I was facing much easier. Boxing gave me and outlet for my anger and frustration and the people there gave me so much love.  Although I no longer box, Panther Gym will always have a special place in my heart.

If your podcast had one take-home message for listeners, what would it be?

I think the specific messages will change with each segment depending on the topic but the general idea is that Women in Islam are more than what people think we are. We are more than we think we are. I want to show that Islam is a faith of love, respect, acceptance, peace and so much more.

To sign up for The Modern Hijabi, click here.

This past weekend, I completed a 5km run in support of the YIWCL’s Cree Women’s Cultural Camp at the University of Alberta. The cultural immersion camp recently lost its corporate sponsorship and is scrambling to find ways to finance their endeavours for creating safe spaces of empowerment and cultural reclamation for young Indigenous women. The run is but one of the many ways I am joining forces with organizers to get this cause back on its feet.

The run was easy, as was setting up the Go Fund Me page to garner donations from friends and family online. It is amazing how building a narrative about something online doesn’t seem real though, until your feet actually start hitting the pavement. It was at that point, when I could hear the crunch of my sneakers on the icy pavement, that I realized what I was doing.

So much of our current cultural climate is based around literacy – we live in a word-saturated universe of tweets, articles, diatribes and likes. So what happens when words turn into action? I could have easily just set up the Go Fund Me campaign and watched the money roll in without having to get up off my couch. What significance does running hold for this cause?

Running is a ritual of being-present, reflecting on one’s self and one’s presence in their temporal-spatial reality. I used to run all the time; I even used to call myself a runner. However, the combination of PTSD following birth trauma and a sedentary academic lifestyle in completing my Masters has put the brakes on my once-regular running ritual. When I got out there on the weekend, the pavement was covered with freshly fallen snow and my breath clouded in the space in front of my face. It felt like coming home again.

I realized that completing the action of running for my sisters was just as important as raising the money itself. In the process of moving my body through space in solidarity with my Indigenous sisters, I was engaging with my own relationship with reconciliation by contemplating the presence of my body in this space, on this land, on Treaty 6 territory, on a day when most people are celebrating the colonization (Thanksgiving). I was committing more than just my thoughts and vocabulary (albeit important things too!) to the narrative and cause of reconciliation. I was also committing my physical body and time to it. I was working for it.

For the next run on December 8th, I have 9 women who have pledged to join me in working for a better future together. We will run as a sisterhood for the cause of sisterhood, bringing about reconciliation through our actions one step at a time.

Join us: www.gofundme.com/creewomenscamp


nakitaNakita Valerio is an academic, activist and writer in the community. She is currently pursuing graduate studies in History and Islamic-Jewish Studies at the University of Alberta.  Nakita was named one of the Alberta Council for Global Cooperation’s Top 30 under 30 for 2015, and is the recipient of the 2016 Joseph-Armand Bombardier Canada Graduate Scholarship from the Social Sciences and Humanities Research Council, as well as the Walter H. Johns Graduate Studies Fellowship. She has also been honoured with the State of Kuwait, the Queen Elizabeth II and the Frank W Peers Awards for Graduate Studies in 2015. She has been recognized by Rotary International with an Award for Excellence in Service to Humanity and has been named one of Edmonton’s “Difference Makers” for 2015 by the Edmonton Journal. Nakita is the co-founder of Bassma Primary School in El Attaouia, Morocco and the Vice President of External Affairs with the Alberta Muslim Public Affairs Council.

Last night at the AMPAC Women’s Safety Class, Strong Orange Violence Prevention instructor (and writer at The Drawing Board), Rachael Heffernan was putting forms of violence on a spectrum from “bothering” to “life-threatening”. Certain types of violence could fit on multiple places in the spectrum depending on a number of factors, including who is perpetrating the violence. She then brought up the subject of a perpetrator that is all-too-often forgotten: ourselves.

Whenever people take self-defense training or women’s empowerment classes, they are often taught about what to do when you experience violence or harassment from strangers (especially) and, less often, from people you know. Of course, the occurrences of violence (both physical and sexual) are statistically lopsided, meaning that you are much more likely to be violated by someone you know (family, friends, colleagues, mentors), but it still stands that all too many violence prevention courses focus on outward violence and neglect what happens when we internalize violence and direct it at ourselves. Statistics about self-violence (including negative self-talk) simply do not exist.

Before we go there, I want to talk about something else that Rachael brought up because it is an important factor in all of this, especially in “getting home safe” which is the mantra of the class. Very often, our ability to be assertive and stand our ground in the face of external oppression or violence is directly connected to how we value ourselves. Rachael put it best on the car ride home when she said that conceding to anothers’ whims (even if they violate our rights) because we don’t want to “upset them” or because “we can bear the brunt of the pain” is fundamentally flawed logic because it causes or is rooted in self-devaluation. The other person’s worth is deemed to be more than your own.

This is the first instance in which negative self-talk can harm you: in how you deal with harmful situations perpetuated by others. If you are constantly down on yourself, feeling you aren’t worth the time of day for anyone, you are much more likely to put yourself last, even when in life-threatening or dangerous situations. This is a common narrative we hear among victims of sexual assault, particularly when the aggressor is someone they know. Victims can admit that they swallow their pain and just want the whole incident over with, fearing they weren’t “assertive enough” so something like being raped is inherently their fault.

It is never your fault.

And the anxiety and self-rage that comes from feeling like you made a mistake in being assaulted can lead to further self-devaluing and the potential for future vulnerabilities in the face of both external and internal aggressors. This is what we are talking about when we say that people get caught in the cycle of abuse and do not know how to break out.

One place you can start is by stopping violence against yourself first. The way to do this is to recognize it as violence. If you view yourself as an aggressor, you can start to see how violence against yourself also appears on the spectrum from “bothering” to life-threatening. Some specialists recommend viewing your aggressor voice as an adult and your inner self, which it chastises, as a small child. This can help illuminate just how much we bully ourselves.

Bothersome violence might be how you look at yourself in the mirror. Thinking that you have parts that sag or have too much cellulite, or that the body you were given just doesn’t look like every airbrushed magazine or filtered Instagram pic you see online. It could be in how you hear yourself speak in a room full of peers. They are hearing the words flowing out of your mouth and all you hear is how many “ums” and pauses and poor word choices you make and if only you wouldn’t open your mouth in the first place, then you wouldn’t have to worry about it. Or it might be thinking about everything you said and did hours later, or days, or years. At the heart of these ruthless criticisms (which, by the way, we would be very unlikely to accept from anyone but ourselves) is anger.

And anger leads to rage.

And rage leads to more violence.

So much so that you might move along the spectrum from being bothersome to downright dangerous. Negative self-talk gives way to destructive behaviours. It can lead to eating disorders, to binge drinking, to excessive drug use, it can lead to self-medicating with food, it can lead to sex addiction or self-harm like cutting or burning. All of these things are dangerous behaviours that stem from self-rage, that stem from a feeling of anger directed inwards. It might be (and usually is) exacerbated by social isolation – but thinking we aren’t good enough might also cause us to retreat and vice versa.

Dangerous to life-threatening is a slippery slope. These behaviours can easily turn to suicidal ideation or attempts. The slow simmering burn of anger feeds the fires of depression, anxiety and trauma like nothing else.

So, what puts those fires out? How can we stop the violence against ourselves once we recognize it for what it is?

Firstly, realize that this is not intrinsically how your brain works. It has been trained to think this way and it can be trained not to. It is not an easy road, but it is possible and it has to be undertaken to interrupt those negative thoughts and actions while learning to replace them with positive and beneficial ones. It can be an uphill battle with poor self-image messages in society inundating us day after day, but by learning to dampen their voice and raising your own, among other powerful women, we can start to replace those messages.

Getting help is important. Seek out counseling or other mental health-care providers, and do not stop if they tell you that you are fine but you know you still hurt yourself. At my first session on University campus, I told my counselor that I had suicidal ideation in moments of rage which stem from a birth trauma I experienced and she concluded the session by saying that she won’t be seeing me again because I “seem to have it all together”. Another counselor I saw told me I am the highest functioning patient she has ever met and she didn’t know why I needed to see her, even though symptoms of PTSD regularly inhibit my personal joy and daily existence. Do not stop looking for someone to help you. There are problems with the system and how people access it, but continuing to ask for help is a sign that you are healing and removing the obstacle of isolation.

Be holistic in your approach and put your mental health first. Yes, before anything else. Before your family, before your kids, before your job, before your career. None of that matters if you are suffering daily violence and are at risk of hurting yourself. Everything else can wait. Yes, ladies, even your children. Lean on family, on friends, on childcare providers. Get to your appointments, get to the gym, make time to eat well and sleep well. Be shameless about this. These things are just as important for you as they are for your family. Stable mental health creates stable home environments and stability means that your children and spouses won’t ever have to face a day without you on this earth. Do not listen to the lies in your head that everyone is better off without you. That you always screw things up. Your family never, ever, ever wants to see a day on this earth without you. Ever. Just ask them: they will testify to that truth. And if they don’t, or your spouse tells you to jump off a bridge, walk out. You are worth walking out for. You are worth your own safety.

Even though it seems like I am just getting started, I want to conclude with this: be gentle with yourself. Perfection is not an ideal anyone should strive for. Fail and try again. Succeed and try again. Be gentle with yourself as you would expect a kind, loving parent (whom you may have never had) to be with you as a child. Be gentle with yourself as you would expect a respectful spouse (whom you may have never had) to be with you as a lover. Be gentle with yourself as a child intuitively is with their own parents. Be gentle with yourself.

This earth is vast. Its history is long. Its space is immense. Take up your rightful place on this journey and work towards being well. I am with you on that path and I know you are with me too.


This article was written by Nakita Valerio, owner and editor in chief of The Drawing Board. Nakita  is an academic, activist and writer in the community. She is currently pursuing graduate studies in History and Islamic-Jewish Studies at the University of Alberta.  Nakita was named one of the Alberta Council for Global Cooperation’s Top 30 under 30 for 2015, and is the recipient of the 2016 Joseph-Armand Bombardier Canada Graduate Scholarship from the Social Sciences and Humanities Research Council, as well as the Walter H. Johns Graduate Studies Fellowship. She has also been honoured with the State of Kuwait, the Queen Elizabeth II and the Frank W Peers Awards for Graduate Studies in 2015. She has been recognized by Rotary International with an Award for Excellence in Service to Humanity and has been named one of Edmonton’s “Difference Makers” for 2015 by the Edmonton Journal. Nakita is also the co-founder of Bassma Primary School in El Attaouia, Morocco.


For more information on mental health services in Edmonton, Alberta: click here. For everywhere else, please contact your local health service provider.

If this is an emergency, please get help by calling 911 or medical professional immediately.

This article was written by Nakita Valerio, owner and head writer at The Drawing Board.

Trigger Warning: This article contains graphic information related to assault, rape and birth trauma that may be upsetting to some readers. Prepare yourself for what you are about to read, or abstain until you are able to continue.

Recently, there has been an online movement from survivors of birth trauma in which they are sharing their stories of disempowerment and assault at the hands of members of the medical establishment. These stories are extremely horrific and very graphic in their descriptions. Reading them leaves you with an unsettled feeling in your stomach and an aching heart as you empathize with their pain.

Clicking on these images will reveal highly graphic descriptions. Please be mindful.

I find these stories particularly relevant and powerful for me, as a survivor of birth trauma myself – and as someone who survives the effects of PTSD from that trauma daily. I am proud of these individuals, putting their stories up there for all to see, witness, read, digest… for everyone to stop for a moment and think about a continuing horrific phenomena which knows no global boundaries and has no face, is largely (if not completely) unreported and is all wrapped up in the politics of medical authority and the control over women’s bodies in particular.

There are few other times in an individual’s life which are more vulnerable than pregnancy and birthing. It is not an indicator of weakness to be vulnerable; rather, vulnerability is signified externally by the fact that their bodies go through enormous transformations during this period and the process of birthing happens in such a way that they are more likely to be marginalized in their voice, body and preferences than they would in regular circumstances. A birthing person may have their voice, preferences and body submitted to authorities who use their position to take over the natural process. I want to be clear when I say that in emergency instances, this is critical because intervention can mean the difference between the deaths of the mother and the baby or their lives.

However, such instances also offer the opportunity for serious abuses, particularly because the line between medical necessity and abuse of authority is highly ambiguous and can involve the collision of paradigms, worldviews and approaches to birthing that are highly incompatible. Without getting into that discussion because it tends to be too binary for me (either villainizing mothers or villainizing medical professionals), I want to talk about some of the terminology used in the campaigns for Birth Trauma survivors.

One such term that stands out is “Birth Rape” and it is often red-flagged as a term whose appropriate use is highly contested and may be considered inappropriate in birth-related contexts or others.  These issues can be found in discussion of (more) conventional rape as well and fit into general trends where victims are mistrusted despite the rarity of false allegations (dwarfed by the number of unreported assaults) and the paucity of cases that go to charges and then trial (not always resulting in a conviction). *Breathe* The testimony of women or queer individuals is often disproportionately disbelieved against that of their assaulters or rapists,  with some reserving “I believe you” status for specific demographics who may have been victims of rape.  This skepticism often takes the form of ethnic bias with white people being believed more than people of colour and even less belief being reserved for our indigenous brothers, sisters and two-spirited individuals.

There isn’t enough time in the world to go into the multiple historical narratives that are being enacted as tropes of rape culture in the criticisms of these skeptics and that is not my subject here today. I want to focus on why I accept the term “rape” to describe birth trauma arising from medical assault.

The main reason that I feel people reject this term is because they don’t understand the term rape. Rape does not mean “non-consensual sex.” Rape is a form of sexual assault which involves the penetration of various parts of one’s body against one’s will and without one’s consent. This penetration does not need to occur with an assailant’s genitals to constitute rape.  It can be carried out by violent force, coercion or abuse of authority. It is not “non-consensual sex”. It is not sex.

When stories are told about:

  • doctors who inject women with unnecessary drugs against their will thereby making them less in control, less coherent and more submissive
  • doctors who uttered violent words or performed violent acts on them including swearing at them, berating them, hitting them, jumping on them,
  • doctors who threaten women with C-sections unless they “shut up” (or perform them when they don’t!)
  • or doctors who violently and unnecessarily penetrate women’s bodies with their hands, arms or medical instruments

they are met with reactions that this isn’t rape or that rape is “too serious” an allegation to be related to birthing. I just shake my head. This lack of comprehension hinges on the idea that rape is still somehow about sex. And since birthing is supposedly not a sexual experience, then it can’t be called rape when things go awry, right? These people fail to realize that: non-consensual penetration is rape. There are only sex and birthing on one side, and rape on the other side. There is no in-between.

A contingent reason this is such an issue is because of the stigma attached to challenging medical authorities. The decision about medical necessity is placed entirely in the hands of doctors. And while this is not without some good reason (since they are highly specialized and trained professionals after all), the possibility (and often reality) of transferring total authority over one’s body to other people is deeply problematic. There are a myriad of factors that go into how a medical doctor treats a birthing woman including: personal history, personality, their own abused/abusive pasts, misogyny, ego complexes and much more. Doctors (like all scientists) are not impartial observers as narratives about them would have us believe. They are humans too and they must be humanized – for it is the dehumanized who will perpetuate actions that, in turn, dehumanize others. Doctors carry themselves with them everywhere they go and how they treat someone in such a position as birthing says a lot about their own ethos and attitude.

Do they want to just get the job done or are they willing to spend as long as it takes to ensure a healthy and just birth? Do they not care about the lasting formation of memories that are created for the woman (and her child) in these unique moments? Are they sensitive to the power that they wield and therefore approach such a position with due sensitivities and adequate communications?

Skeptics about birth rape also tend to question if such allegations can actually be brought to criminal charges. Ideally, this would be the case. However, with the current state of affairs, where victims of “typical” sexual assault are rarely believed and therefore rarely report, the added dimension of placing doctors above their patients in terms of authority makes the possibility for criminal proceedings unlikely. Unlikely doesn’t mean impossible. We have a long way to go and the first step towards this is in normalizing these important narratives, in listening to the people they happen to, in believing them first and foremost.

My best friend is an OB/GYN in Cairo. He told me that he had a patient once who came into her birthing experience with a plan and a support team. Internally, he was annoyed because he felt that she was stepping on the toes of his authority and that she might make things difficult for him if things went awry by making too many demands. This friend has an ethos of non-attachment and ego-slaying that I strive to emulate daily. He swallowed those thoughts and gave the woman the space to explain her desires and preferences in a calm manner, without having to make demands that might put someone else’s (ie. his) ego up in arms automatically. The entire time, he continued to check in with her about her plan, letting her know gently where things would have to be altered and changed, leaving her with her power: to digest and understand that these changes were necessary. In other words, he established trust.

This is what is lacking in birth rape. Trust is never formed in such cases. It is annihilated and this is the deepest trauma one can experience. It is the same trauma felt by survivors of rape, by survivors of sexual abuse, by survivors of any form of abuse. For what is being abused but one’s trust? One’s trust that their personhood and dignity will not be violated whether by violence, by penetration, by words or by all three. What is trust but a piece of love placed into the world, sometimes horribly violated?

birth trauma break the silence rape cover

I applaud these individuals for sharing their stories and have been inspired to share my own story publicly as a result. In the end, this experience is just as authentic as anything else and by speaking out about what happened, we might connect the many, many others who have lived through it and are resilient survivors as well. There are a lot of us. May our strength light our paths to a more compassionate and safe future together, and may we strive to respond to the violation of our love placed in the world, the violation of our trust, with justice and more love.

 

In the last four months, I have become a full-time mom again. My daughter, who is two and a half, had been going to daycare for a year and a few months while I plugged away at University doing my masters and at home, growing my own business. We never had any issues in all this time, with my daughter regularly bounding into the daycare space, waving good-bye to me, and trotting off to hang out with her friends. There were never any tears from me or from her (though my mom shed a few).

My daughter loved her time at daycare, and so did I. I would go to class at the University or sit in a nearby coffeeshop cranking out blog articles for clients and papers for classes. I got to have “me” time and so did she, in a safe, caring environment where discipline means a time-out, playtime means make-believe and crafting sessions, and adventure means going to the park every day in the mammoth stroller used by the daycare owner and primary caregiver. I appreciated that she would be able to put all the kids into one big stroller with others strapped to her front and back, or (if things were busier) being pushed in a second stroller by the secondary caregiver. This second woman looks like and has the same gentle manner as my mother-in-law so I always felt comfortable bringing my daughter there and both women have become part of our family.

All of this came to a crashing halt in December when the daycare owner informed me that she had been visited by the regulatory office for childcare spaces and she would have to limit the number of kids cared for each day because she lacked an attached playground. Personally, I’ve never had an issue with this fact, and neither have any of the other parents. In fact, my daughter would often remark about how great it was that they got to go to the big park to play. Knowing how stir-crazy kids can get, I could imagine that it was also a welcome change in the routine daily to get them bundled up and outside in the fresh air. In other words, it has never been a problem.

But I suppose there are rules for these situations and a few bad experiences have ruined things for everyone. At first, we all thought it was a parent among us who had issued the complaint which meant that more than half of us suddenly found ourselves without childcare. As time has gone on though, the regulatory board has been regularly called to keep an eye on the location and the number of children being supervised. In the latest development, the daycare owner’s car was keyed and vandalized. I can’t say whether those two incidences are related, nor can I understand what kind of prejudice someone has against this woman who spends her days watching our children. There are rumours that it is someone who shares the office building and doesn’t like the noise, or wants to expand her office space. If this is the case, I have penned the following open letter to make it abundantly clear why attacking a childcare space unnecessarily is an attack on society…and by extension, I hope to show just how revolutionary these spaces and the people who run them are.

To the person who is targeting my childcare space,

I want to begin by saying that I am going to give you the benefit of the doubt. I want to believe that your heart is in the right place and you wouldn’t unknowingly complicate the lives of half a dozen families on purpose. I want to believe that you are genuinely concerned about how many children are being watched in our childcare space and that, for some reason unbeknownst to me, you feel that these children really need an attached playground even though the previous arrangement of a daily park visit was more than optimal for all children in attendance – not to mention the satisfaction of their parents.

Since I am choosing to trust that you know what you are doing, I want to make a few things abundantly clear to you. By prioritizing the arbitrary playground space over the number of children that can be watched in the daycare (the regulatory board itself said the rule is ludicrous and would have turned a blind eye), you have unknowingly set off a negative chain reaction that affects the health of us parents, our relationships, our studies, our businesses, our ability to participate in society and the economy and much more.

My daughter attended this daycare only part time, for a few hours a day. In those few hours, what was possible for me to accomplish is nearly limitless. I could complete vast amounts of work for my home business, could complete research for school projects, could exercise, could have quiet social time with a friend (which is very rare in my neck of the woods) could do necessary readings, could plan crucial community events and social justice work, and could do interviews with newspapers or television channels to raise awareness about key causes. Yes, in just a few hours (out of 24), I could do all of this and much, much more.

This is nothing compared to what my daughter could do in that time. She can play with her friends, eat a nutritious meal, pretend to be a superhero, engineer an epic train loop, paint a mural, read books, twirl in circles, go for an outing to the park or take a nap. She could be social, stimulated, excited and independent. And for my kid, that’s important because no matter what I plan for us to do together, she is a social butterfly and thrives in the company of other children.

But that was taken away from us and it can’t be replaced. As a grad student and small business owner with two employees, I can’t afford to pay full-time for traditional daycare spaces when I only need part-time hours. And no, I don’t want her there for 8 hours a day anyway. The fact that I could pay for what I needed in 15 minute increments was incredibly liberating for me, and was lucrative for the daycare owner too. She had enough change-over in the day that the kids always had someone fresh to play with and she could accommodate moms and dads who just wanted to go to yoga for an hour or get their shopping done in peace.

But that was taken away from us. And what it was replaced with is far less optimal. She doesn’t get her much-needed routine anymore as she is zipping to and from appointments with me. She doesn’t get the important social contact that she needs and craves (I recognize every child is different). She doesn’t get her independent time away from Mommy. She doesn’t get to tell me all the things she did while I was away, accomplishments she was proud of and excited to recite to me in a list every day.

But that was taken away from us. I can nearly hear my hair turning grey as I struggle to figure out who can watch my child so I can peck away at a computer for an hour, or devise insanely complex schemes of child sitting just so I can get my picture taken by a reporter for ten minutes. I have been staying up until the wee hours of the morning and rising earlier than before in an effort to cram more and more into the times when she is sleeping so I’m not constantly multi-tasking during her waking hours – because that’s not fair to her or me. I am exhausted. And have a lingering cold because of sleep deprivation. I can feel that I’m operating at half my brain capacity most of the time.

And a lot of people would say: “but you do too much. You should slow down.” To which I respond: says who? I love everything I do, whether it is spending time with my child, being an advocate for women, being an academic or writing for other businesses in the city. I love it all, except maybe my dishes. At an appointment with my counsellor recently, I told her I felt guilty about having so many things I love doing in my life that are outside of my family time. She responded abruptly and sharply, stating that it is rare enough in this world for people to love their work, their school and their community initiatives so when you are someone who loves all three, you have to make the world adapt to you, not the other way around. You have to hold onto that happiness and make it work. Because it can work: it just takes more time management than you would think.

But it can’t work for me, or for my daughter’s needs if her childcare space is forced to reduce capacity leaving me and a whole lot of other parents scrambling. It means we participate less in our communities and our society. It means we participate less in the economy. We have less money to spend and we might be forced to pay more for other spaces.

This is not even to mention the fact that the owner of this space can now barely keep her head above the red line financially, where she is locked into a lease in this building but can barely make subsistence wages because of low attendance. Or that she had to lay off secondary caregiver during an economic recession – a woman who is a mother of five children herself. It also says nothing about the people in our families and friend circles who we now lean on to help pick up the slack.

Shutting down the capabilities of a childcare center for arbitrary reasons is not the same as targeting an office space or a retail business. Childcare spaces have deep roots in a society and even if our children only play and learn there for a couple hours a day, that time is essential for their growth and ours too.

The next time you are looking to complicate things for whatever reasons and motivations you may have, I suggest you think about how many people you will have a negative impact on, particularly when it comes to childcare spaces. These spaces are essential for feminism because they offer guardians (regardless of their gender) a choice that they might otherwise not have.

Sincerely,

One Tired Mama

This article originally appeared in the Edmonton Journal on December 20, 2015 and can be read in full here.

Muslim women in Edmonton are under a new kind of scrutiny. Nakita Valerio is trying to give them a new kind of power.

The Liberals’ decision to bring in 25,000 Syrian refugees by the end of February has caused a swell of charity among many Canadians, but it’s also sparked an increase in Islamophobic discourse. In addition, in some cities there was a spike of anti-Muslim violence against women wearing the hijab after the Paris attacks.

But the new climate of unease really dates back to the federal election, says Valerio, when the niqab debate was getting more media coverage than most major election issues.

“Prior to the election, this was something I had dealt with because I take public transit, and I’m often in public,” says Valerio, who was born and raised in Edmonton and chooses to wear the hijab. But she adds that not many Muslim women she knew had experienced the same issues. Until this past summer.

“I noticed the shift in other women, who started echoing things I had already been saying. The dramatic shift since that device of rhetoric has been so pronounced,” says Valerio, referring to the niqab debate, a topic she covered in an October op-ed for this newspaper. “Now I have women all the time, especially veiled women – but not only them, women of colour – (being afraid of) appearing in public, definitely not going out after dark, and just feeling uncomfortable.”

Valerio, who is doing graduate studies in history and Islamic-Jewish studies at the University of Alberta, wanted to help. So she asked her close friend, Rachael Heffernan, who has a black belt in karate, if she’d teach a safety class. “We were both laughing about why it took us so long to figure out we could easily do something like this,” says Valerio.

Before she made the Eventbrite page that advertised the mid-December event, Valerio put out feelers on social media. She got a deluge of messages – 200 – in one day. “The massive amount of interest that this has generated  is a testament to the fact that the public needs something like this.”

They called it a Women’s Safety Class as opposed to a self-defence class, as the free, one-time session was mostly verbal and focused on the de-escalation of violence. It taught non-violet techniques such as surveying one’s surroundings, and approaches to defence that are specific to Muslim women, such as what to do if someone tries to rip off your hijab. That said, the event, which was held at Al Rashid Mosque, was open to all women.

Valerio is a convert to Islam, and says that although Muslim women are increasingly the targets of these attacks, women in general can benefit from learning to de-escalate violence.

“I just want to give women – Muslim and non-Muslim – the opportunity to be empowered and to not shy away from participating in society…There’s an empowerment aspect – to not feel like you have to shrivel up and (stay in) your house.” – Valerio

The class was just the latest community-strengthening endeavour for Valerio, who, at 29, already has a long history of advocacy and philanthropy.

With the university’s Faculty of Graduate Studies and Research, for example, she works with an outreach program that speaks with Edmonton public school students about politics in the Middle East and Islamophobia. She’s also done community-bridging work with the Department of Native Studies, speaking with undergrads about Islam and finding commonalities between indigenous communities and the Muslim minority.

She’s working with Beth Shalom Synoaguge alongside the rabbi’s wife, Dorit Kosmin, on a Jewish-Muslim women’s dialogue circle that will meet for the first time on Jan. 3. There’s work to do on both sides, she says, but she’s “all about having extremely awkward, painful conversations in order to move forward together.”

Valerio volunteers as director of marketing with the Alberta Muslim Public Affairs Council, and outside of her work in Edmonton, she co-founded the Bassma Primary School in El Attaouia, Morocco.

That’s an awful lot for a mother of a two-year-old girl. She also owns the Drawing Board, a corporate content management system.

Education is one of her passions. “I’m not only interested in dispelling Islamophobia and anti-Semitism, but I’m also interested in promoting knowledge. It’s also about, let’s educate people. Everything I do is based on that, and bridging different communities that don’t have bridges.”

On Dec. 13, she spoke at an interfaith conference at City Hall. The topic of her speech? Hope. That might seem hard considering the tense current climate, but Valerio stresses that the picture isn’t totally bleak.

“There are the people who exceptionally go out of their way (to be kind). There’s that side of it too, which is interesting. I have people go out of their way to say, ‘I feel bad; it’s such a tragedy.’

“It’s pretty hard when you wear a headscarf to imagine that you’re not going to be appear as an ambassador. For me, I expect to stand out, and I welcome that.”