This blog is an op-ed piece written by Rachael Heffernan, writer and researcher for The Drawing Board.

Everyone finds themselves in an uninspired funk every once and a while. Except, it seems, children. Children always seem to be discovering things, or trying out something new, or getting excited about mundane activities.

Well, part of that is obviously because everything beautiful and wonderful and fun in this world is new to children, and due to that small fact everything is way more exciting to them than it is to us dreary, old, done-everything 20-somethings.

Everyone thirty and older just scoffed at this post. And with good reason, because another part of why children get so excited about stuff all the time is because we give them stuff to be excited about.

Give adults some children to entertain and suddenly they’re off to the museum, or looking up crafts to do, or pulling out an old microscope to look at grass. Suddenly making cookies seems like a good idea, and before you know it you’re running around in a tutu talking about fairy circles and the magic of the universe.

“Well,” I thought. “I don’t need to have children around in order to put some effort into making my life interesting. I’m going to do some stuff!”

And the first thing I came up with was to grab a bunch of weird, random things – whisks, spatulas, sponges, a slinky – and try to paint with them, with the help of some of my lovely co-workers.

painting 4

We got together with some ultra-washable tempura paint in a room in which we had taped 6 large white Bristol boards to the walls and floor. Then we shoved some hors d’oeuvres in the oven and got right to it.

It was a fun night of sabotage and creativity. We all got covered in paint, which made eating tiny pizza-bagels more difficult, and succeeded in using every weird painting tool in one way or another. The Bristol boards are now lovingly hung on my wall in my living room, a little pop of colour and creativity to remind me of a great night.

If you find yourself bored of the same-old same-old, go to the dollar store, buy $3 worth of Bristol boards and let loose! You don’t need a lot of money, space, or expertise to have a good time and bring some much-needed creative energy to your life.

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This article was written by Rachael Heffernan – new staff Writer and Researcher for The Drawing Board.

If you’ve ever struggled with depression, you’ve likely heard all of the mainstream advice – eat well, exercise, talk to a counselor, take medication, get lots of sunlight. I have found, though, that there are little tricks that can bolster you up if you are finding it difficult to get out of bed in the morning due to your depression. Please note that this is anecdotal advice from my personal experience and is, in no way, a replacement for medical advice.

50c195121cf255765cd19f6d2d459796Talk the talk.

A long time ago I read an article exploring why evangelical Christians generally have better mental health than their secular counterparts, and it turns out that part of the reason has less to do with religion and more to do with how they talk. “I’m so blessed.” “I’m so loved.” “Look at the gifts all around me.” It’s an appreciative, grateful, and generally positive way of looking at the world.

And I thought to myself, “I can do that.”

So I do. I talk about how wonderful my life is. I am openly thankful for the things I have. I focus on how lovely people are. Whether or not God is included in those conversations is entirely up to you – but no matter your belief system (or lack thereof), you can start saying (out loud) how great your life is and how appreciative you are of it. It makes a huge difference and is loosely related to psychological techniques including Behavioural Conditioning and the interruption of Automatic Negative Thoughts.

il_fullxfull.738763364_69vkSurround yourself with lovely reminders.

When I’m having a rough morning, I try to clothe myself in gifts – a dress my mom gave me, a scarf from my sister-in-law, or a shirt from my partner. I wrap myself in these things and I feel all the love that has been shown to me, and I suddenly become much stronger, and much more outward looking. Plus – I look fly.

runawayRun.

This is one of the hardest, but ultimately (to me) one of the most important ways to stay happy. And by “run,” I don’t necessarily mean “Strap on your shoes and hit the treadmill” (although that helps too!).

I mean, every time I start to feel those monsters creeping up – lethargy, apathy, lack of appetite – I run: I go shopping. I go to the movies. I go to the mailbox. I go over to a friend’s place. Every opportunity I have to get out of the house, I take: Yes, I’ll help you move. Yes, I’ll go to the park with you. Do you need help painting your house? Planting a garden? Organizing your sock drawer? I’m available to volunteer. I’m available to work. I run and I keep running until I can happily collapse, safe in the knowledge that, at least for that day, the monsters couldn’t get a grip on me.

hijab-fashion-2014-4Dress up

If you’re like me, you have no real reason to get dolled up, and about a million reasons – including sweaty gym sessions and an inordinate love of the snooze button – not to. But getting dressed up can be surprisingly helpful.

Just like slipping into pyjama pants after work can be instantly relaxing, putting on dress clothes and doing your hair can immediately make you feel more productive. After getting dolled up, I suddenly feel weird sitting in bed. I feel the need to accomplish things. I look great; I feel great; and I itch to get things done. It’s a good combination.

So yeah, you might mess up your makeup the instant you hit the gym, and yeah, you might need to do more laundry as you systematically mudify all your nice clothes, but if it means you feel better, then it’s worth it.

tumblr_lvwdafR7351r27f9oo1_500.pngImprove your space

I used to think I didn’t care about how my place looked. And maybe if you’re reading this, you think the same about yourself. But space can be tricky – for myself, as a perpetual renter, grad student, and generally cluttered human being, I didn’t get attached to spaces and didn’t see the point in investing time and effort into the apartments I was only staying in for 8 months. But speaking from recent experience – it’s worth the time. It’s worth the effort. It’s worth the marginal cost. The moment everything is put away, sparkly clean, and looking fabulous, I can instantly feel the clouds lift from my brain. A clean sense of space leads to less cluttered, more thoughtful behaviour in other areas of my life. I clean up my workspace (my computer) by closing my millions of useless tabs. I manage to maintain only one glass of water rather than grabbing a new one every time I get up. I update my phone. It’s remarkable, really.

So break out the Pinterest inspiration board, go buy a mop, and get to work!

The Drawing Board blog has steadily been growing in popularity since it was launched just over one year ago. With nearly 100 posts in that short time, The Drawing Board has been popular the world over for various posts on politics, business, the craft of writing, travel and much more. Not only has our popularity expanded in terms of where we are gaining traffic (see: The Drawing Board’s Popularity is International) but it has also grown in terms of sheer volume of numbers.

early-to-bed-and-early-to-rise-makes-a-man-healthy-wealthy-and-wiseWith over a quarter of the year left to go in 2015, we have already quadrupled our readership and the numbers just keep going up.

How are people finding us? As a content management and creation business, we believe in the power of content to revolutionize the online impact of a company. It should come as no surprise, then, that the vast majority of our traffic comes from search engine searches (mainly Google) that linked back to content on our blog. It’s as simple as that. The next highest sources come from social media outlets like Facebook, LinkedIn and Twitter where our posts are automatically uploaded.

Does any of this translate to an increase in business? While our online traffic might not necessarily turn into direct clients coming in the door (although that *has* happened several times over the past year!) what is more important is the building of an online legacy that lends legitimacy to our business – the same work we do for our clients. This legitimacy results in increased business so that we and our clients who use our services can do what we do best: help others and uplift our communities through the important work we do. That being said, we have also increased the number of contracts from this time last year from four to twelve major clients – an increase of 300%! And that was accomplished without traditional advertising (all online and word of mouth) or any real initiative put forth to garner new clients. When we put a real effort in, we can imagine what kind of impact that will have on the number of businesses we can help.

Want to appear on our blog? If you are a writer or a client and would like to capitalize on our online success, feel free to approach us about having a feature article written about you or an interview published to highlight your incredible talents. We would be happy to support you and develop more content in the meantime!

Being a writer is a life-long journey that comes with its own unique challenges and opportunities. There is a large corpus of myths surrounding the life of a writer that many great writers try to debunk but somehow they persist. On the other hand, there are a few key characteristics and lifestyle choices that aid in being writer that aren’t talked about enough. I am all about breaking down the mystification of writing as a vocation and the sacralization of the writer as an individual, so why not start with this handy list?

  1. You don’t need to be depressed to be a writer. This myth continues to this day. It is true that some really great writers (see: Virginia Woolf, Sylvia Plath etc) were depressed and eventually committed suicide. This, however, is tragic and unfortunate. It didn’t make their writing any better or worse. I heard once that suffering is a necessary precondition of all great artists and while I understand that heartache and social alienation and culture clash might constitute as ‘suffering’ to some, I also think that these kind of quotes glorify clinical suffering that people actually need to get help for. Sure there are studies that show that depressed people might tend to have different outlooks on life that may or may not help them to be more creative; however, being dead is pretty much the end of all creativity. Get help. And then keep writing.
  2. Writing does not need to be your only job. There are plenty of writers who worked real day jobs (see: Herman Melville, John Steinbeck, Nathaniel Hawthorne) and even though writing was their real passion in life, they didn’t sacrifice everything for the craft. In fact, some of the best writers will tell you that sitting at home all day, worrying about the bills and procrastinating by binge-watching Netflix is the worst writing inspiration they could possibly imagine. Just ask anyone working on a doctorate dissertation and you know why it is critical to have social contact and some other work besides writing to keep you going. Plus, it offers the possibility of expanding your knowledge base and allows for your financial freedom to focus on your writing.
  3. You should write AND read every day. Every single published author who is worth listening to will tell you this. You must write something every single day. It doesn’t have to be the big project you’re working on; it doesn’t have to be a complete poem in its entirety. It just shouldn’t be an email response or catching up on Facebook comments. To qualify, you should be writing to hone your craft every day. Set a word limit or a time limit and watch how easy they are to achieve and surpass. A lot of writers work best if their time for writing is the same time every day, particularly if they set a time limit (like starting with 15 minutes per day and working your way up to an hour or two). The other important thing is that you MUST read every single day. It doesn’t have to be much but if you are working in a particular genre and you want to keep things fresh and exciting, you should be reading at least one thing per day. Set a time or a page limit and you are gold. Most authors have several books on the go so this is a no-brainer.
  4. Read outside your genre. Expand your knowledge base – I cannot emphasize how important this is. It is very easy to spot an author who sticks to stereotypical similes, tropes and metaphors of their genre. The more you know, the more you add to your writing toolkit – information and ideas that you access at a moment’s notice while you are typing or scrawling away.
  5. Really study your favourite authors’ craft. How many times have you sat down with your favourite book and studied how the author described people? How many times have you highlighted transition passages between chapters? Are there margin notes in your books? If the answers are never, never and no, you will be very limited in what you can accomplish in your writing. De-mystify what makes a good book a good book. Figure out exactly how descriptions of people and places happen. Underline and jot down the key elements of good dialogue and keep these things in mind for your own writing. When you get stuck, it can offer a simple solution to getting unstuck. Emulating the greats brings no shame with it either! The best learn from the best!
  6. Not all of your writing has to be good. Destroy your Messiah-complex. Not everything you write is going to be the lost gospel. In fact, most of it will be destined for the wastebasket. The pressure to always perform can lead to serious (surprise, surprise) performance anxiety – just like any other vocation. Realize that in every piece of drivel, you might be fortunate enough to find something salvageable and transformable for later. Keep at it. I had a brilliant writing instructor who used to force us to take our favourite sentences and black them out with a sharpie. “Kill your babies!” another writing instructor would shout, at our pouty, ego-bruised faces. Liberate yourself and keep writing.
  7. Not everything you write has to be the next great novel. Same idea as number 6. You don’t always need to be working on projects that are going to be published to be considered a writer. Write for the sake of writing. Figure out interesting writing exercises you can do (write in vignettes, write on a specific memory, write like it’s a different genre or era) that will help you expand your horizons and (no surprise here) will. Get. You. Writing.
  8. Writers are constantly learning. If you are not learning, you are not writing. Writing doesn’t just come out of nowhere. You are not a divine hierophany through which the writing muse speaks. You have to be on top of your learning. This doesn’t mean sitting in a library all day either. Learning means reflecting on things – whether this be people-watching, travelling, psychoanalysis, reading a book, learning a new hobby, attending a social group etc.
  9. Good researchers make good writers. This goes hand-in-hand with number 8. The best writers also do the best research. They are not lazy with their research and will often seek out multiple sources to find the same information. Absolutely nothing is worse than reading a book or short story that is riddled with historical mistakes, the wrong dates or things that are totally implausible. It tears your reader out of the magical reading-space and starts their brain questioning immediately – a writer’s worst nightmare.
  10. When you fail, try again. A lot of what you do will suck. You will get a lot of rejection letters. Some people will tell you that you aren’t meant to write. Just keep reading, researching and, above all, writing. You will improve. You will find your genre, your audience and your stride. If you stop trying, the only thing you’ve found is defeat.

 

excitement-future-happiness-happy-quote-Favim.com-64886My dear friend, Morgana, and I were filling out the guarantor section on my new passport application when we realized that the expiration of her passport is for the year 2024. It had a futuristic ring to it that you find in sci-fi novels but we realized that it is a mere NINE (and a half) years away – something you won’t want to think about too hard. Immediately, we starting wondering about what we will be doing. How old will we be? Where will we be in the world? What will we have done?

Being overly certain about the future is something foreign to Muslims, but setting goals and having serious niyyah (intentions) is an obligation. It got me thinking about what I want to achieve in the next while (insha Allah!), especially considering how haphazardly I have gone through the last five years and, despite accomplishing an obscene amount in that short amount of time, I think more focus would be to my benefit. I’m thinking about these things and trying to be as realistic as possible given my past experiences and working capacity.

In 2024, I will turn 38 (!) and these are some of the things I hope I will have accomplished by then:

  • Complete my Masters and a PhD, possible Post-Doc depending on a number of variables including where I do the doctorate (pie in the sky that I am currently working towards = Oxford with Dr. Tariq Ramadan)
  • Publish several articles and present at academic conferences
  • Write and publish at least one book (academic)
  • Complete my family’s historical memoir (stuck at 78 pages)
  • First draft novel/creative non-fiction book
  • Attain fluency in French, Arabic, Darija (Moroccan Arabic) and Italian
  • Find a job (likely NOT in North America) in academics
  • Transform The Drawing Board into a publishing house to support up-and-coming writers, particularly in the genre of creative non-fiction and memoir
  • Complete Hajj with my husband
  • Have another kid (maybe haha – undecided on this one)
  • Live in another country again
  • Start a non-profit, NGO or charity organization that I can run my way
  • Have the school in Morocco (finally) in full operation (we are still waiting for upper level authorization!)
  • Very tempted to further my “non-secular” study of Islam at Zaytuna College under the guidance of Sheikh Hamza Yusuf (pie in the sky) OR go to culinary school (a huge secret dream of mine that only my stepdad ever hears about)

That feels like a lot but when I look back to what I have accomplished in the last ten years, it is completely possible with enough determination and will. I have never been one to be preoccupied with buying a house or things like that, though I completely understand why these things would be important to other people, so it doesn’t surprise me that more practical things did not make the list.

Remind me to check this blog post if we still have the internet in 2024 (or will we just have telepathic networks implanted in our brains from birth by then?) to see if I’ve kept on track or if the twists and turns of life lead me elsewhere.

What do you hope to do by 2024?